I struggle to follow a race-pace workout on a treadmill because I can’t easily translate pace into speed.

This feature helps runners quickly convert running pace into treadmill speed so race-pace workouts are easier to follow indoors. It reduces mental math and makes it simpler to hit the right intensity on a treadmill.

This feature provides an easy way to translate a target running pace (e.g., minutes per mile or minutes per kilometer) into the treadmill speed needed to match it. It is designed for runners doing race-pace workouts indoors who need accurate speed settings without stopping to calculate conversions. Users can reference the conversion to set the treadmill speed for steady runs, tempo efforts, intervals, or progression workouts. By simplifying pace-to-speed translation, the feature helps maintain workout flow and reduces distractions during hard efforts. It improves consistency by making it easier to start each rep at the correct speed and avoid drifting too fast or too slow. This is especially helpful when workouts call for multiple pace changes, such as alternating race pace and recovery pace. It can also support runners who think in pace but train on treadmills that primarily display speed. The feature reduces errors caused by quick mental math or unfamiliar unit conversions. Overall, it helps runners execute structured training sessions more confidently and accurately on a treadmill.